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Our Programs & Classes

Students and enthusiasts of Karate have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Munen Muso Martial Arts Studio offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Little Ninjas
Little Ninjas (4 to 6 yrs)
Our specialised Little Ninja’s program is an age-specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control is a unique method we like to call “Edu-tainment”. This uses the excitement and fun of the Little Ninja martial arts skills to teach key life lessons you would want your child to know.


Your Child Will Achieve More Than Just Learning to Kick and Punch

It’s true that little Ninjas activities will keep your child physically fit and that many of the group activities show children the benefits of good behaviour. But, best of all, your child’s class curriculum will also help them see the value of teamwork, good manners and trying their best outside of the classroom.


Here are the main Safety and Life Skills that are taught in the Little Ninjas program:

Life Skills –

  • Focus
  • Self-Control
  • Memory
  • Fitness
  • Teamwork
  • Balance
  • Discipline
  • Coordination
  • Cooperation
  • Exercise
  • Listening
  • Respect

Safety Skills –

  • Fire
  • Home
  • First Aid
  • Stranger
  • Anti-Drug
  • Traffic
  • Health
  • Weather

Little Ninjas Reinforce Your Family Values


Many of the same concepts you are teaching your child at home will be consistently reinforced through classroom discussions in your child’s program. Topics such as: good manners (which include keeping hands and feet to themselves), respect for one’s self and others, following directions the first time and more are taught!

Make Your Child Safer With Personal Development Lessons

Valuable personal development lessons have been built into the Little Ninjas curriculum. Your child will participate in discussions on: “Stranger Danger”, “When to call 000, “Fire Safety:, Street Safety” and more.

Little Ninjas Helps Prepare Your Child for Life Little Ninjas will improve your child’s basic motor skills, as well as your child’s positive mental skills. These skills will help your child enter society with a confident and enthusiastic outlook. Your child will become a better student in school, a better listener at home and feel more ambitious towards his/her future goals.

We believe the time between ages 4 to six are the most important years of a child’s development. Let us help enhance your child’s mental and physical development in a fun, positive development in a fun, positive and motivating way. Enroll your child today, and help prepare them for life! Class sizes are limited, call now to reserve your child’s space!


TESTIMONIALS

My daughter was extremely shy and quiet when she started her Little Ninjas training. Now, she has become confident, self-assured and speaks up! He is having so much fun, she wants to one day become a Little Ninjas Instructor. Mrs. Othen

Since my granddaughter has been in the Little Ninjas program, she has learned lessons in discipline, courtesy, focus, respect and integrity which have helped her excel in school. We know these lessons will be with her for a lifetime! Charles Hauck

The Little Ninjas program helped my son learn the value of showing respect to me and others. The classes have also given him confidence and shown him how to stay focused on a given task. Susan Vargo

“It’s amazing how much my son’s self-control has improved! He helps out so much more at home”. Mitzi Soyland

Don’t wait! Call now!
02 4367 0357

Beginner Program (Adults only!)
This is a 6 months Beginners Program. Beginner Program curriculum only will be covered in this class.

Beginner Program (all ages) - Family Class
This is a 6 months Beginners Program. Beginner Program curriculum only will be covered in this class.

Black Belt Club
Getting serious about your quest for Black Belt?

After Blue belt you may be invited to join our Black Belt Club. Black Belt Club students have the opportunity to join our BBC classes along side other students with the same goal - Black Belt. In these classes you will be learning more advanced kata, kihon (basics), kumite (sparring), self defence & weaponary and pushing your fitness levels to new heights.

Black Belt Club students are distinguishable by their all Black uniform.


Brown & Black Belts Only!
Advancing Dragons and Adult Classes for Brown & Black Belts only!

Boxing and Fitness Class
What is Boxing and Fitness Class The Boxing and Fitness Class is a fitness class which also combines boxing mitt trainig. The result is an increase in flexibility and cardio endurance.

Mixed Martial Arts (16yrs & up)
Be a complete Martial Artist - a Mixed Martial Artist!

To defend yourself effectively you need to be skilled in all aspects of fighting, striking and grappling, standing, and while on the ground. Mixed Martial Arts or MMA teaches all of these things.

We combine the best techniques from a variety of different martial arts to form the most effective self defence system possible. The predominate components of our MMA classes are Muay Thai, Wrestling, and BJJ.


Benny The Jets Kickboxing System
Benny The Jets Kickboxing System is one of many programs offered at Munen Muso Martial Arts Studio. Call us at 02 4367 0357 to get more information about this and other programs we offer.

Kyoshi Gary Johnson
Israeli Combat System (Self Defence for 16yrs & up)
The Munen Muso Israeli Combat System is the future in hand-to-hand combat and street fighting methodologies. One of the most important features is that unlike many traditional martial arts systems, it is continuously enhanced. There is no ego in the Israeli Combat class and uses the best of the best in self defence and combat methodologies.

Techniques of Self Defence:

  • Defence against punches and kicks
  • Escapes and releases from chokes, bear hugs and other grappling techniques
  • Defence against cold weapons; knifes, clubs, etc.
  • Defence against hot weapons; guns, etc.
  • Defence against multiple attackers

Classes taught by 7th Degree Black Belt and Master Instructor Kyoshi Gary Johnson


XMA - Weapons Program
In Program Starting: 6th February 2010 (Limited spots on the Mat)

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.

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